DESCRIPTION
“Training Girls and Women to Win” is a 3-part series in which girls and women soccer players and coaches, under the direction of Coach April Heinrichs demonstrate a series of skills and drills for both youth and advanced players. Each tape includes sections on the technical, tactical, physical and psychological aspects of soccer.
Disc 1
Technical:
Youth & Advanced Passing
Youth & Advanced Receiving
Tactical:
Youth & Advanced 1v1 Attacking
Youth & Advanced 2v1 Attacking
Physical:
Economical Training
Psychological:
Goal Setting
Disc 2
Technical:
Youth & Advanced Heading
Youth & Advanced Dribbling
Tactical:
Youth & Advanced 1v1 Defending
Youth & Advanced 1v2 Defending
Physical:
Fitness
Psychological:
Mental Toughness
Disc 3
Technical:
Youth & Advanced Shooting
Tactical:
Youth & Advanced 2v2 Attacking
Youth & Advanced 3v3 Attacking
Youth & Advanced 2v2 Defending
Youth & Advanced 3v3 Defending
Physical:
Strength training & personal health
Psychological:
Affirmations
3 dvd set, 211 minutes